What is Crossfit?

Thinking of Giving CrossFit a Try?

Just follow these simple steps below:

Step One: Make The Decision

CrossFit is a high intensity, constantly varied, functional exercise program. Our workouts are designed to be scaled to accommodate elderly individuals to elite level athletes. Sound like something you want to try? Continue to step two.

Step 2: Choose a Time

Pick a class time that is good for you on any day of the week. Don’t worry the first class is on us! Come on in and give it a try.

Step Threee: What to Bring

All we ask you to bring is a great attitude and open-mind. Wear athletic clothing and shoes and have fun!

 

Class Schedule


Monday – Thursday

6:00am, 7:00am (by reservation only*)
9:00am
4:00pm, 5:30pm, 6:30pm

Friday

6:00am, 7:00am (by reservation only)
9:00am
4:00pm, 5:30pm

Saturday

9:00am

Sunday

CLOSED

Sign up for your session HERE

Meet the Trainers

members

Jeremiah


Head Coach, Owner
members

Ben


Coach
members

Alethea


Member Services, Co-Owner
members

Mike


Coach
 

Programs & Rates

3X/Week
 

$100

Month

  • Coach-led Classes
  • Experienced Programming
  • Supportive Community
Drop In
 

$20

Class

  • Coach-Led Class
  • Experienced Programming
  • Supportive Community
UNLIMITED
 

$115

  • Coach-Led Class
  • Experienced Programming
  • Supportive Community